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Get a customized plan for your wedding date.

Height: ft. in.	Age:
Weight: lbs.	Goal Weight: lbs.
Wedding Date: (mm/dd/yyyy)
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About the Online Program

The tough-as-nails approach of Cynthia Conde's Bridal Bootcamp® will help you lose weight, tone your body, and look amazing for your wedding! Cynthia, a certified personal trainer and nutrition consultant, has been busy helping brides-to-be lose weight with her Bridal Bootcamp® diet and exercise program, and now she's ready to help you! Cynthia Conde's Bridal Bootcamp® online program allows you to follow the same intense, results-producing workout that she offers her personal training clients -- the meal plans, the custom workouts -- PLUS, you get a suite of online tools to help you reach your goals.

Eat Right for Your Metabolism

When you're planning your wedding, the last thing you need to worry about is what foods you should be eating. When you become a member of Cynthia Conde's Bridal Bootcamp® you'll learn exactly how many calories you should consume to lose weight, how to choose the right foods for your body, and how to shop for healthy ingredients.

A Fitness Plan Based on Your Wedding Date

Are you worried about shaping up in time for the big day? Join today and you'll receive a comprehensive exercise plan based on your wedding date. Get ready to shed pounds as you tone and tighten your body -- so you'll look amazing as you walk down the aisle!

Dieting Online

Cynthia Conde's Bridal Bootcamp® online program provides a customized, daily guide to help you tone your body and lose weight for your wedding. Just follow your meal and exercise plans and track your progress with your online tools. Studies show that people who participate in online programs have 80 percent more weight-loss success in the first three months than people who diet alone.

See the results for yourself!

	Hundreds of Recipes Access 100s of delicious recipes! Search by ingredient and save your favorites.		Calorie Calculator Determine the number of calories your body needs to keep you energized while you lose weight.
	Custom Meal Planner Each meal comes complete with shopping lists, easy recipes, and snack suggestions.		Activity Calculator See how many calories you can burn while doing your favorite exercises and activities.
	Custom Fitness Plan Your plan will be optimized based on your wedding date and designed to help you achieve maximum results.		Weight Tracker Your interactive Weight Tracker will help you chart and recognize your accomplishments.
	Shopping List Tool Get print-and-go shopping lists for every recipe and meal!		Inch Tracker Keep track of your progress as the inches come off.
	Food Log Studies show that logging what you eat is related to long-term weight-loss success.		Journal Record your feelings about your new diet, your personal goals, and your upcoming wedding.
	Nutrition Lookup Learn the calorie count and other nutritional information for the foods you eat.		Message Boards Get support from Bootcamp brides-to-be who are getting married in the same month as you.
	Healthy Weight Calculator Gain insight into your health risks based on your weight and height.		Start your Bridal Diet Plan